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Journal · Method

Journaling with the I Ching

The I Ching has been consulted for centuries; journals have been kept for centuries. Pairing them is oddly under-documented — even though each solves exactly what makes the other fail: the blank page on one side, the reading that evaporates on the other. Here is a concrete method.

Why write facing an oracle

An I Ching reading, alone, evaporates. You read the figure, nod, close the book — and a week later nothing remains. A journal, alone, circles: facing the blank page, you recite your worries in yesterday's words. Each gesture carries the other's remedy.

The figure gives the page a starting point that doesn't come from you: an image — the Well, Contemplation, the Return — that forces you to look at your situation from an angle you wouldn't have chosen. And the page gives the reading a trace: what you understood that day, in your own words, readable again a month later.

This is a reflective use, not a divinatory one: you don't write “what the figure announces”, you write what it surfaces. That distinction is the whole method.

The gesture, in four steps

1. Write down what's on your mind. Not necessarily a question — a preoccupation is enough. Writing it before you draw matters: it fixes the state of mind of the moment, the one you'll reread later.

2. Draw, or receive. A reading if a real question has ripened; otherwise a received figure — the day's — works perfectly as an opening.

3. Write facing the figure. Read its image, what it illuminates, then answer it: what does this image, applied to my situation, make me see that I wasn't putting into words? Ten lines are enough. If the figure seems beside the point, write why it seems beside the point — that's often the most useful page.

4. Date it, and reread periodically. A journal's value is cumulative: rereading three pages on the same preoccupation is how you see what has moved — and what insists.

A serious precedent: recording one's consultations

Recording consultations in writing is no recent invention. Jung himself, in his 1949 foreword to Wilhelm's translation, describes his experiments with the book — questions asked, answers received, reflections set down — as a dialogue whose results he examines. That is exactly the journal's posture: treating the reading as material to examine, not a verdict to obey.

The classic pitfalls

The compulsive divination log: drawing ten times a day and stacking figures without writing. Figures aren't answers to collect; without the page, all that remains is high-frequency superstition. One figure a day, one page per figure.

The repeated closed question: “will it work out?” asked every morning invites the same disappointment every morning. Questions that feed a page are open ones: “how do I approach…”, “what am I refusing to see in…”.

The oracular reading: writing “the figure says I must leave”. The figure says no such thing — it shows an image; the decision, written in the first person, stays yours. The journal exists precisely to keep that line sharp.

Paper or app?

The method works on any medium: a paper notebook and a copy of the book are enough — our free 64-figure notebook was made for it. An app removes the friction: the figure arrives on the page each morning, a reading is one gesture away, the history rereads as a thread. That is Daoa's bet: every journal page opens on a received figure, you write facing it, and you draw a card when a question ripens — the AI helps read the figure, never decides.

Sources & references

  • C. G. Jung, foreword (1949) to Richard Wilhelm & Cary F. Baynes, The I Ching or Book of Changes (1950)
  • Richard Wilhelm, introduction to the I Ching (1924) — on the reflective use of consultation

Figures mentioned

Look at a figure, write a choice

Daoa puts this reading into practice: a Yi Jing figure opens each page of your journal — a mirror for the present, never a prediction.

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